World Hypertension Day 2025
The Non-Communicable Diseases (NCD) Alliance Malawi has called upon all Malawians to take proactive steps in protecting themselves against hypertension, a condition that significantly contributes to the nation's health burden.
The remarks have been made as Malawi joins the rest of the world in commemorating Hypertension Day, under the theme “Measure Your Blood Pressure Accurately, Control It, and Live Longer,”
According to a statement signed by Esther Nyirenda Project Officer for NCD Alliance, there is need for regular blood pressure checks, adopting a healthy diet low in salt and fat, engaging in regular physical activity, avoiding tobacco and excessive alcohol consumption, managing stress and adhering to medical advice when under treatment.
Nyirenda highlighted that non-communicable diseases, including hypertension, account for 32 percent of all deaths in Malawi, affecting both urban and rural communities.
She stressed the need for collaborative efforts among health workers, local leaders, civil society, and policymakers to raise public awareness and expand access to quality blood pressure monitoring services.
Nyirenda further noted that World Hypertension Day should serve not only as a day of reflection but also as a catalyst for action.
